"You're never too sick or too old, it's never too late, to start from scratch once again!" ~Bikram Choudhury
Welcome to Bikram Yoga Oswego!
Bikram Yoga is the most powerful, glamorous, and transformative Yoga practice in the world. Join the millions of people around the world who are adding a regular Bikram Yoga practice to their fitness regimen. Our INTRODUCTORY OFFER allows you to come as many times as you can during the ten day introductory period for only $20! As a personal challenge, complete all 10 classes in 10 days and receive 10% off your first package. Beginning students are welcome and encouraged in all classes. No previous Yoga or fitness experience is necessary to attend class. Join us in the hot room today for the excitement of unlocking your inner potential!
Congratulations to our April Yogi of the Month-
Nick Runeare!
Congratulations on your yoga progress, Nick! You have come such a long way over the past few months! Completing the 30-Day Challenge takes a tremendous amount of strength, determination and passion! YOU DID IT!
Thank you for your sweat and positivity, not to mention the friendly smile you so graciously share with our yoga community! We appreciate you! Keep going strong, Nick! This is just the beginning!
To read more about Nick's yoga journey and the benefits that he has experienced through his yoga practice, please click here.
Current Schedule
Sunday- 10:00 AM and 4:00 PM
Monday- 6:00 AM, 9:00 AM and 6:30 PM
Tuesday- 4:30 PM and 6:30 PM
Wednesday- 6:00 AM, 9:00 AM and 6:30 PM
Thursday- 4:30 PM and 6:30 PM
Friday- 6:00 AM, 9:00 AM and 4:30 PM
Saturday- 10:00 AM and 4:00 PM
Monday- 6:00 AM, 9:00 AM and 6:30 PM
Tuesday- 4:30 PM and 6:30 PM
Wednesday- 6:00 AM, 9:00 AM and 6:30 PM
Thursday- 4:30 PM and 6:30 PM
Friday- 6:00 AM, 9:00 AM and 4:30 PM
Saturday- 10:00 AM and 4:00 PM
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Yoga relies very little, if any, upon natural ability. Rather, it is the effort and intention with which you practice that will yield the results you desire. In order for Yoga to be effective it must be practiced daily, or on a regular basis with very few breaks in between classes. Bikram recommends practicing a minimum 10 classes a month or 3 days a week to derive maximum benefit from his practice.
Yoga relies very little, if any, upon natural ability. Rather, it is the effort and intention with which you practice that will yield the results you desire. In order for Yoga to be effective it must be practiced daily, or on a regular basis with very few breaks in between classes. Bikram recommends practicing a minimum 10 classes a month or 3 days a week to derive maximum benefit from his practice.
